September 4, 2018

Lentil Tacos

2 cups lentils (cooked from 1 cup dry)
1 medium onion, finely diced
1 T. olive oil
1-2 cloves garlic, minced
1/4 cup vegetable broth
taco seasoning packet (or make your own)
tortillas, corn or flour
taco toppings: lettuce, salsa, cheese, guacamole, jalapeños, sour cream

In a large frying pan over medium-high heat, sauté onion in oil. Add the garlic and spices and cook for another minute or two. Add the lentils and stir to combine. Add the vegetable broth and using a potato masher or fork, gently mash the lentils until they start to look like ground meat. Cook another few minutes until hot. If the lentils start to dry out, add additional vegetable broth.

Makes about 8 tacos. 

No comments: